Stomach Sleeper Pillow

Stomach sleepers with back pain.

Stomach sleeper pillow.

Excessively thin or excessively thick pillows will affect how well the neck aligns with the spine. Marnur cervical pillow memory foam orthopedic pillow for neck pain relief ergonomic pillow for back sleepers side sleepers and stomach sleepers 20 3 13 4 5 inch grey pillow case included 4 1 out of 5 stars 1 402. If you want the best pillow for stomach sleeping you ve come to the right place. While some stomach sleepers choose to sleep without using a pillow others find that the right kind of pillow can help provide them with extra support and alignment.

Stomach sleepers do best with pillows that provide medium firm support. Pillow loft or thickness is an important consideration. Avoid pillows with a high loft or pillows that are too stiff. For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position.

Choosing a pillow can be tricky for stomach sleepers because most models are primarily designed for side and or back sleepers. A softer thinner pillow may be better for spinal alignment and general comfort. For many stomach. Choosing the right type of pillow can allow you to comfortably sleep on on your stomach by relieving pressure and your spine and joints so that you can get a restful night s sleep.

Thankfully slipping a pillow under your hips can make all the difference. The belly sleeper is slim flat pillow created specifically for stomach sleeping. Back pain is common among stomach sleepers. It s important to choose a pillow that s relatively flat and doesn t exceed 3 5 inches in height.

The best pillows for stomach sleepers are thin pillows that reduce neck pain by maintaining neutral spine alignment whether a memory foam or a cooling pillow. It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. This pillow s cover is removable and machine washable.